Resources for Moms & Their Families

Crisis & Suicide Prevention

• 988 Suicide & Crisis Lifeline – Call or text 988, or visit 988lifeline.org for 24/7, free, and confidential support.

• Crisis Text Line – Text HELLO to 741741 or visit crisistextline.org.

General Mental Health Support

• National Alliance on Mental Illness (NAMI) HelpLine – Call 1-800-950-6264, text HELPLINE to 62640, or visit nami.org/help.

• SAMHSA Treatment Locator – Find local treatment services at findtreatment.gov.

LGBTQIA+ Support

• The Trevor Project – Call 1-866-488-7386, text START to 678678, or visit thetrevorproject.org.

• Trans Lifeline – Call 1-877-565-8860 for peer support by and for the trans community (translifeline.org).

Domestic Violence Support

• National Domestic Violence Hotline – Call 1-800-799-7233, text START to 88788, or visit thehotline.org.

• RAINN National Sexual Assault Hotline – Call 1-800-656-4673 or visit rainn.org.

Pregnancy & Postpartum Support

• Postpartum Support International (PSI) HelpLine – Call or text 1-800-944-4773, or visit postpartum.net.

• March of Dimes – Maternal health resources at marchofdimes.org.

Parenting Support

• Childhelp National Child Abuse Hotline – Call or text 1-800-422-4453, or visit childhelphotline.org.

• Parents Helping Parents – Call 1-800-632-8188 or visit parentshelpingparents.org.

• Zero to Three – Early childhood parenting resources at zerotothree.org.

Important Note: HLC Maternal & Family Mental Health Research Center does not provide crisis services. If you are in immediate danger or feel unsafe, please reach out to the hotlines above or call 911.